OCD and Anxiety Blog Learn about OCD, Anxiety, Therapy, and other Mental Health Topics. Michelle Gomez-Salazar 4/26/25 Michelle Gomez-Salazar 4/26/25 3 Everyday Locations To Practice ERP Therapy in Los Angeles Read More Michelle Gomez-Salazar 3/29/25 Michelle Gomez-Salazar 3/29/25 3 Common Pitfalls in ERP Therapy Shared by an OCD Therapist in Los Angeles Read More Michelle Gomez-Salazar 2/10/25 Michelle Gomez-Salazar 2/10/25 3 Everyday Locations To Practice ERP Therapy in San Francisco Read More Michelle Gomez-Salazar 1/25/25 Michelle Gomez-Salazar 1/25/25 Self-Compassion in OCD Recovery: Insights from an OCD Therapist in Los Angeles Read More Michelle Gomez-Salazar 1/11/25 Michelle Gomez-Salazar 1/11/25 Finding the Best OCD Therapist in San Francisco for You Read More Michelle Gomez-Salazar 12/6/24 Michelle Gomez-Salazar 12/6/24 Destigmatizing Taboo Intrusive Thoughts with an OCD Therapist in Los Angeles Read More Michelle Gomez-Salazar 11/23/24 Michelle Gomez-Salazar 11/23/24 5 ERP Therapy Strategies You Can Use Now: Shared by an OCD Therapist in Los Angeles Read More Michelle Gomez-Salazar 11/15/24 Michelle Gomez-Salazar 11/15/24 Navigating OCD During the Holidays: Tips from an OCD Therapist in San Francisco Read More Michelle Gomez-Salazar 11/1/24 Michelle Gomez-Salazar 11/1/24 Do I have OCD or Anxiety? Learn with an OCD Therapist in San Francisco Read More Michelle Gomez-Salazar 10/25/24 Michelle Gomez-Salazar 10/25/24 What are Examples of Mental Compulsions? Here’s a list from an OCD Therapist in San Francisco Read More Michelle Gomez-Salazar 10/18/24 Michelle Gomez-Salazar 10/18/24 What is Pure Obsessional OCD (“Pure O”)? Learn with an OCD Therapist in San Francisco Read More Michelle Gomez-Salazar 10/10/24 Michelle Gomez-Salazar 10/10/24 ERP Therapy Stories: Perinatal OCD Read More Michelle Gomez-Salazar 10/5/24 Michelle Gomez-Salazar 10/5/24 4 Reasons Why You Should Consider An OCD Specialist Read More Michelle Gomez-Salazar 10/4/24 Michelle Gomez-Salazar 10/4/24 How can Social Anxiety Treatment in California help me? (Part 2) Read More Michelle Gomez-Salazar 9/27/24 Michelle Gomez-Salazar 9/27/24 What Can I Expect When Starting ERP Therapy For OCD? Read More Michelle Gomez-Salazar 9/27/24 Michelle Gomez-Salazar 9/27/24 How can Social Anxiety Treatment in California help me? (Part 1) Read More Michelle Gomez-Salazar 9/20/24 Michelle Gomez-Salazar 9/20/24 ERP Therapy Stories: Sexual Orientation OCD (SO-OCD) Read More Michelle Gomez-Salazar 9/13/24 Michelle Gomez-Salazar 9/13/24 ERP Therapy Stories: Existential OCD Read More Michelle Gomez-Salazar 9/6/24 Michelle Gomez-Salazar 9/6/24 ERP Therapy Stories: Pedophilia OCD (POCD) Read More Michelle Gomez-Salazar 8/30/24 Michelle Gomez-Salazar 8/30/24 ERP Therapy Stories: Relationship OCD (ROCD) Read More Are you in the states of California or New York and in need of therapy services? Below are some of the online therapy services that I offer:OCD TherapyAnxiety TherapySocial Anxiety Therapy (Social Phobia)Therapy for Overthinking and PerfectionismExposure and Response Prevention Therapy (ERP)Inference-Based Cognitive Behavioral Therapy (I-CBT)Cognitive Behavioral Therapy (CBT)Learn about me as an Anxiety and OCD therapist and schedule your 15-min intro call by clicking below. SCHEDULE AN INTRO CALL
Michelle Gomez-Salazar 4/26/25 Michelle Gomez-Salazar 4/26/25 3 Everyday Locations To Practice ERP Therapy in Los Angeles Read More
Michelle Gomez-Salazar 3/29/25 Michelle Gomez-Salazar 3/29/25 3 Common Pitfalls in ERP Therapy Shared by an OCD Therapist in Los Angeles Read More
Michelle Gomez-Salazar 2/10/25 Michelle Gomez-Salazar 2/10/25 3 Everyday Locations To Practice ERP Therapy in San Francisco Read More
Michelle Gomez-Salazar 1/25/25 Michelle Gomez-Salazar 1/25/25 Self-Compassion in OCD Recovery: Insights from an OCD Therapist in Los Angeles Read More
Michelle Gomez-Salazar 1/11/25 Michelle Gomez-Salazar 1/11/25 Finding the Best OCD Therapist in San Francisco for You Read More
Michelle Gomez-Salazar 12/6/24 Michelle Gomez-Salazar 12/6/24 Destigmatizing Taboo Intrusive Thoughts with an OCD Therapist in Los Angeles Read More
Michelle Gomez-Salazar 11/23/24 Michelle Gomez-Salazar 11/23/24 5 ERP Therapy Strategies You Can Use Now: Shared by an OCD Therapist in Los Angeles Read More
Michelle Gomez-Salazar 11/15/24 Michelle Gomez-Salazar 11/15/24 Navigating OCD During the Holidays: Tips from an OCD Therapist in San Francisco Read More
Michelle Gomez-Salazar 11/1/24 Michelle Gomez-Salazar 11/1/24 Do I have OCD or Anxiety? Learn with an OCD Therapist in San Francisco Read More
Michelle Gomez-Salazar 10/25/24 Michelle Gomez-Salazar 10/25/24 What are Examples of Mental Compulsions? Here’s a list from an OCD Therapist in San Francisco Read More
Michelle Gomez-Salazar 10/18/24 Michelle Gomez-Salazar 10/18/24 What is Pure Obsessional OCD (“Pure O”)? Learn with an OCD Therapist in San Francisco Read More
Michelle Gomez-Salazar 10/10/24 Michelle Gomez-Salazar 10/10/24 ERP Therapy Stories: Perinatal OCD Read More
Michelle Gomez-Salazar 10/5/24 Michelle Gomez-Salazar 10/5/24 4 Reasons Why You Should Consider An OCD Specialist Read More
Michelle Gomez-Salazar 10/4/24 Michelle Gomez-Salazar 10/4/24 How can Social Anxiety Treatment in California help me? (Part 2) Read More
Michelle Gomez-Salazar 9/27/24 Michelle Gomez-Salazar 9/27/24 What Can I Expect When Starting ERP Therapy For OCD? Read More
Michelle Gomez-Salazar 9/27/24 Michelle Gomez-Salazar 9/27/24 How can Social Anxiety Treatment in California help me? (Part 1) Read More
Michelle Gomez-Salazar 9/20/24 Michelle Gomez-Salazar 9/20/24 ERP Therapy Stories: Sexual Orientation OCD (SO-OCD) Read More
Michelle Gomez-Salazar 9/13/24 Michelle Gomez-Salazar 9/13/24 ERP Therapy Stories: Existential OCD Read More
Michelle Gomez-Salazar 9/6/24 Michelle Gomez-Salazar 9/6/24 ERP Therapy Stories: Pedophilia OCD (POCD) Read More
Michelle Gomez-Salazar 8/30/24 Michelle Gomez-Salazar 8/30/24 ERP Therapy Stories: Relationship OCD (ROCD) Read More
